Pilates With Mary

Hi, my name is Mary. I took up Yoga in 1975 after a high board diving accident when my osteopath advised me it would help my neck and lower back. I have been involved in the fitness industry since 1989 and am registered with Reps and Fitness au as a Personal Trainer, Gym and Freestyle Instructor. I played team hockey and squash into my forties but had occasional flare ups. For the last 16 years I have specialised in Pilates and using the technique has allowed me to stabilise my own condition. My old chiropractor has recommended me to many of her clients, let me help you.